Smoothies are delicious! I have a few favorites that include my Sinfully Delicious Breakfast Smoothie, Healthy Peaches & Greens Summer Smoothie, and the Lunch Time Happy Hour Piña Colada Smoothie. Despite being quite tasty there are both pros and cons to drinking smoothies.
Of all my favorite smoothies, this is the favorite of my favs. It is a creamy, dreamy, bit of pineapple and coconut bliss.
Looking for a tasty breakfast sandwich that is healthy and will hold you over nicely until lunch? Check this delish out!
How do you keep up with the kids at Walt Disney World’s Magic Kingdom? Reiki could be the key.
For years I have heard about the benefits of apple cider vinegar, but how do I take something I hate to drink? I thought apple cider vinegar shooters would be a great idea. Here are my results.
When you heard you needed to have a colonoscopy, you probably started to have all sorts of horrible thoughts and images running through your head. In this article, I hope to eliminate your fears by walking you through my actual procedure and giving you tips on how to make the best of it along the way.