You are not your thoughts. You are the conscious awareness observing the thoughts.
Thoughts are like water. When you give them space, they find stillness.
There are a wealth of fabulous Mooji videos available online. One of his favorite topics is “nothing.” I hope you will enjoy this refreshing perspective and that it will bring you much freedom in life.
How do you keep up with the kids at Walt Disney World’s Magic Kingdom? Reiki could be the key.
Feeling stressed? Irked by your boss? Family members judging something about you that is none of their business anyway? Here are 20 ways to help you reclaim your calm.
Volunteering changes lives. How will you choose to make a difference in your community and inspire others to get out there and do good?