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Meditation

Quieting The Mind: A Meditation Technique

August 21, 2011 By Robin Walls Leave a Comment

Quieting The Mind: A Meditation Technique

Have you heard how meditation is suppose to be great for reducing stress, but haven’t been able to sit still for more than a minute?

Filed Under: Self Development Tagged With: Meditation

The Still Point: Introduction to Zen Meditation

July 30, 2011 By Robin Walls Leave a Comment

The Still Point: Introduction to Zen Meditation

A wonderful how-to video on zazen – Zen meditation created by the late John Daido Loori Roshi.

Filed Under: Self Development Tagged With: Meditation

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